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Horror flu season hits the state

This year’s flu season is shaping up as one of the worst in several years according to health professionals. Medical practices in Macedon Ranges and...

Fight cold & flu with winter ARMOUR

Winter is here and with it come the sniffles, coughs and scratchy sore throats. But what many of us don’t know is that the “cold...

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Tips for smooth Christmas food shopping

’Tis the season for gathering with loved ones around a table full of food, but the art of food-shopping during the silly season can...