Healthy eating: a foundation for lifelong well-being

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Healthy eating is a vital component of overall health that impacts every stage of life. Dietetics is a specialised field, using evidence-based medical nutrition therapy to develop personalised guidance designed to help individuals manage a wide range of health conditions and improve their quality of life.

Dietitians at Macedon Ranges Health (MRH) are highly qualified and experienced, working with all ages within the community, from newborns to older adults, providing tailored advice that supports optimal health. For those managing chronic conditions such as diabetes, cardiovascular disease, or gastrointestinal disorders, MRH dietitians develop customised nutrition plans that address specific needs.

MRH also caters to individuals facing food allergies, intolerances, and nutritional deficiencies like iron deficiency anaemia. For women, they provide specialised care for conditions such as polycystic ovary syndrome (PCOS), fertility, and pregnancy nutrition, helping mothers and babies receive the essential nutrients they need for healthy development.

Macedon Ranges Health offer support with effective weight management, including bariatric surgery candidates and those using obesity medications. MRH services also extend to the management of digestive health issues, including irritable bowel syndrome (IBS) and the low FODMAP diet, which can be life-changing for those struggling with these conditions.

The comprehensive approach to dietetics at MRH ensures that your nutritional care is coordinated with other health services you may need, providing a support system tailored to your unique situation. Whether you’re seeking general healthy eating advice or need specialised nutrition therapy, they guide you toward better health and well-being at every stage of life.

For more information, contact Macedon Ranges Health on (03) 5428 0300 or visit mrh.org.au